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Fitness Essentials for Women!

Updated: Sep 9, 2023


We all own fitness clothes but rarely come across a top or shorts we truly love!


Comfortable, well-fitting women's workout clothes can make or break your motivation to hit the gym, or just go for a walk. The best activewear is the activewear that makes you feel good. Comfort and confidence come from a piece of clothing that’s functional, fits well, and is suited for the activities you like to do. So while it’s important to like the look of what you’re shopping for online, (hello, tempting Instagram ads), that shouldn’t be your only standard.


Workout Fabrics - Pros and Cons

When it comes to understanding fitness fabrics: Know which ones to avoid on your next shopping trip. Basic cotton and standard polyester fabric may look innocuous to the naked eye, but these fabrics are the worst when it comes to trapping sweat.


Cotton absorbs moisture incredibly quickly, which can make a high-intensity workout quickly feel like you’ve jumped into a pool of sweat.


Polyester is better suited for a brisk walk where you’re less likely to sweat, but it should be swapped out for something different when it comes to heavier workouts.


When it comes down to it, the best fitness clothing for you is the fabric that’s best suited for the kind of workouts you’re routinely doing to get active.

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